Beef Ampalaya with Sotanghon Recipe
Be comfortable on a cold day with a warm bowl of sotanghon goodness!
Preparation Time
10 min.
Cooking Time
38 mins.
Serving Size
5
Categories
- Main Dish
- Beef
- Del Monte Tomato Sauce
Ingredients:
- 1 1/2 cups water
- 1/4 tsp salt
- 1/4 kg ampalaya
- 2 Tbsp oil
- 2 Tbsp garlic
- 1/4 cup onion
- 150 g beef, sirloin
- 1 pc beef bouillon cube
- 1 pouch DEL MONTE Original Style Tomato Sauce (200g)
- 1 tsp sugar, white
- 1/2 tsp salt
- 2 1/2 cups water
- 50 g sotanghon
Preparation:
1. Soak ampalaya in salt and water for 10 minutes. Rinse, drain and squeeze. Set aside.
2. Sauté garlic, onion, and beef. Add bouillon cube, DEL MONTE Original Style Tomato Sauce, sugar, salt, and water. Boil, cover and simmer for 10 minutes.
3. Add sotanghon and cook for 2 minutes, stirring occasionally. Add ampalaya and cook for 3 minutes or until tender.
Lusog Notes
Did you know that ampalaya can help lower blood sugar and is a good source of Vitamin C that may help fight common infections and act as an antioxidant?
Chef`s Tip
Soaking the ampalaya in salt water draws out the bitter juices of the ampalaya.
Cooking Skills Needed
- Boiling
- Simmering
- Sautéing
Cooking Tools Needed
- Measuring Cups
- Spatula
- Chopping Board
- Measuring Spoon
- Pot