Seafood Curry Recipe

This heartwarming seafood curry makes for great comfort food.

Preparation Time

15 min.

Cooking Time

1 hr.

Serving Size

5

Categories

  • Main Dish
  • Seafood
  • Del Monte Pineapple

Ingredients:

  • 400 g squid
  • 200 g shrimp
  • 2 Tbsp oil
  • 1/3 cup garlic
  • 1/2 cup onion, red
  • 2 Tbsp ginger
  • 2 cups potato
  • 1/2 cup water
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 kg tahong
  • 2 packs DEL MONTE Quick 'n Easy Gata Mix (40g)
  • 1 pack DEL MONTE Quick 'n Easy Curry Mix (40g)
  • 1 can DEL MONTE Pineapple Chunks (432g)
  • 2/3 cup bell pepper, red

Preparation:

1 Marinate squid and shrimps in reserved pineapple syrup for 30 minutes. Drain and set aside.

2 Sauté garlic, onion, and ginger. Add potato, water, salt, and pepper. Simmer over low heat for 10 minutes. Add squid, shrimps, tahong, DEL MONTE Quick n Easy Gata Mix, and DEL MONTE Quick n Easy Curry Mix. Simmer for 5 minutes with occasional stirring. Add DEL MONTE Pineapple Chunks and bell peppers. Allow to simmer.

Lusog Notes

This dish is rich in iron that is needed to normalize metabolism and for the functioning of enzymes that help remove unwanted substances from the body. It is also high in vitamin A that helps keep the immune system healthy.

Chef`s Tip

Do not overcook the seafood so they stay plump and juicy.

Cooking Skills Needed

  • Boiling
  • Sautéing
  • Simmering
  • Mixing

Cooking Tools Needed

  • Chopping Board
  • Measuring Spoon
  • Spatula
  • Mixing Bowl
  • Measuring Cups
  • Sauté Pan
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