Tofu Vegetable Kare-Kare Recipe

Love kare-kare? Try our version of kare-kareng gulay.

Preparation Time

10 min.

Cooking Time

23 mins.

Serving Size

5

Cuisine

Filipino

Categories

  • Main Dish
  • Vegetable
  • Del Monte Quick 'n Easy

Ingredients:

  • 1 3/4 cups water
  • 1 pc chicken bouillon cube
  • 1 pack DEL MONTE Quick 'n Easy Kare-Kare Mix (50g)
  • 200 g puso ng saging/banana heart
  • 1 cup sitaw
  • 1 1/3 cups eggplant
  • - salt
  • 3 cups pechay Tagalog
  • 350 g tokwa/tofu

Preparation:

  1. Boil water with bouillon cube. Add DEL MONTE Quick 'n Easy Kare Kare Mix, banana heart, sitaw, eggplant, and salt to taste. Boil, cover and simmer for 5 minutes.
  2. Add pechay and tofu. Simmer for another 5 minutes.

Lusog Notes

This healthy recipe is high in vitamin A that supports normal growth. It is also high in iron that aids in the formation of red blood cells that carry oxygen all over the body, and calcium for stronger bones and teeth.

Chef`s Tip

For a crispier sitaw and pechay, blanch in boiling water just until it turns bright green, then drop in cold water and drain. Add just before serving.

Cooking Skills Needed

  • Boiling
  • Simmering

Cooking Tools Needed

  • Measuring Cups
  • Spatula
  • Chopping Board
  • Measuring Spoon
  • Knife
  • Pot
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