QNE Saucy Meaty Eggplant Recipe
This healthy and delicious dish is ready in 3 easy steps!
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Categories : Main Dish, Chicken & Del Monte Quick 'n Easy
Preparation Time : 15 min.
Cooking Time : 30 mins.
Serving Size : 6
Ingredients:
- 2 Tbsp oil
- 3 1/2 Tbsp onion, chopped
- 1 1/2 Tbsp garlic, minced
- 1/2 Tbsp ginger, minced
- 250 g chicken, ground
- 300 g eggplant, wedges, 2-inches long
- 1 cup rice flour, for coating eggplant
- 2 cup rice flour, dissolved in 1 cup water
- 4 cup oil, for deep-frying
FOR THE SAUCE
- 1 pouch DEL MONTE Quick 'n Easy BBQ Marinade (200ml)
- 2 Tbsp cornstarch, dissolve in 2 Tbsp water
- 2 Tbsp wansuy, chopped
Preparation:
1. Sauté onion, garlic, and ginger in oil. Add ground chicken and sauté until brown.
2. Coat the eggplant with rice flour. Pat to remove excess flour. Dip eggplant in batter. Deep-fry the eggplant until slightly brown in color.
3. In a pot, heat the DEL MONTE Quick n Easy Barbecue Marinade, dissolved cornstarch, and wansuy and simmer for 7 minutes. Add the cooked chicken and eggplant.
Lusog Notes
This QNE Saucy Meaty Eggplant dish is a source of protein and niacin.Protein helps in the regulation and maintenance of the body's fluid balance while niacin promotes normal digestion and healthy skin.This QNE Saucy Meaty Eggplant dish is a source of protein and niacin.Protein helps in the regulation and maintenance of the body's fluid balance while niacin promotes normal digestion and healthy skin.
Chef`s Tip
Use rice flour instead of all-purpose flour or cornstarch to give the eggplant a crisp yet sticky texture.
Cooking Skills Needed
- Deep Frying
- Marinating
Cooking Tools Needed
- Sauce Pot
- Weighing Scale
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