Adobong Gulay at Karne Recipe
A healthier take on the classic dish.
Tagal ng Paghahanda
10 min.
Tagal ng Pagluluto
28 mins.
Serving Size
5
Categories
- Main Dish
- Pork
- Del Monte Tomato Sauce
Mga Sangkap:
- 2 Tbsp oil
- 2 Tbsp garlic
- 2 Tbsp onion
- 150 g pork, pigue
- 1 pc pork bouillon cube
- 2 1/2 Tbsp black beans (tausi)
- 1 Tbsp soy sauce
- 6 pcs peppercorn
- 1 tsp sugar, white
- 1/2 cup water
- 1 1/2 cups sitaw
- 1 pouch DEL MONTE Original Style Tomato Sauce (115g)
- 300 g eggplant
- 3 Tbsp DEL MONTE Red Cane Vinegar (47cl)
- 2 bunches kangkong
Paghahanda:
1. Sauté garlic, onion and pork until pork turns brown. Add bouillon, tausi, soy sauce, peppercorn, sugar and water. Cook for 5 minutes.
2. Add sitaw, DEL MONTE Original Style Tomato Sauce, eggplant and DEL MONTE Red Cane Vinegar. Cook over low heat for 15 minutes. Add kangkong, then simmer until cooked.
Lusog Notes
This dish is high in vitamin A that helps protect from infections by keeping skin and other body parts healthy, and vitamin B1 that helps convert food into energy.
Chef`s Tip
For a more flavorful dish, mash the tausi as you sauté to release its flavor.
Kinakailangang kakayahan sa pagluluto
- Boiling
- Simmering
- Sautéing
Kinakailangang gamit sa kusina
- Measuring Cups
- Spatula
- Chopping Board
- Measuring Spoon
- Pot