Red Kansi Recipe
This Illonggo dish is now heartier and more flavorful.
Tagal ng Paghahanda
5 min.
Tagal ng Pagluluto
1 hr. and 6 mins.
Serving Size
5
Categories
- Main Dish
- Beef
- Del Monte Tomato Sauce
Mga Sangkap:
- 2 Tbsp oil
- 1/2 cup onion
- 4 Tbsp ginger
- 3/4 kg beef, shank/kenchi
- 3 1/4 cup water
- 1 pouch DEL MONTE Original Style Tomato Sauce (200g)
- 1 1/2 tsp salt
- 1/2 tsp peppercorn, black
- 1 pc siling haba
- 300 g langka, unripe
- 300 g langka, ripe
- 2 stalks tanglad
- 1 Tbsp sinigang mix
Paghahanda:
1. Sauté onion and ginger. Add beef, sauté for a few minutes. Add water, DEL MONTE Original Style Tomato Sauce, salt and peppercorns. Cover and simmer until beef is tender.
2. Add sili and langka. Simmer until tender.
3. Add tanglad and sinigang mix. Simmer for 3 minutes.
Lusog Notes
This local dish is rich in iron and niacin. Iron is important for normal metabolism and in the formation of red blood cells that transport oxygen in the bloodstream. On the other hand, niacin helps keep the digestive and nervous system healthy.
Chef`s Tip
For an authentic kansi, use batwan as your souring agent. This Ilongo fruit is mildly sour and is very popular in the region.
Kinakailangang kakayahan sa pagluluto
- Sautéing
- Simmering
Kinakailangang gamit sa kusina
- Measuring Cups
- Spatula
- Chopping Board
- Measuring Spoon
- Pot