Stuffed Tilapia sa Gata Recipe
A delicious fish recipe made easier by Del Monte.
Tagal ng Paghahanda
10 min.
Tagal ng Pagluluto
35 mins.
Serving Size
5
Categories
- Main Dish
- Seafood
- Del Monte Quick 'n Easy
Mga Sangkap:
- 3/4 kg tilapia
- 1/2 cup onion, red
- 1/2 cup tomato
- 1 Tbsp ginger
- 2 pc siling haba
- 2 pack DEL MONTE Quick 'n Easy Gata Mix (40g)
- 1/2 tsp salt
- 1 pc siling labuyo
- 3 cup spinach
Paghahanda:
1. Clean fish and make a slit on the side to make a pocket. Combine onion, tomatoes, ginger, and siling haba. Stuff fish with this mixture.
2. Arrange in a pan. Add dissolved DEL MONTE Quick 'n Easy Gata Mix. Season with salt and add siling labuyo. Simmer over low heat for 15 minutes. Add spinach. Simmer for 1 minute.
Lusog Notes
This Stuffed Tilapia Sa Gata recipe is rich in vitamin A for healthy skin and normal vision. It also has iron which is needed for normal metabolism and helps in maintaining healthy red blood cells.
Chef`s Tip
Make sure to thoroughly clean the inside of the fish by running cold water as you remove the gut and blood from the cavity. This will help remove any fishy smell that might get into the filling and sauce.
Kinakailangang kakayahan sa pagluluto
- Stuffing