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    Del Monte Kitchenomics Logo Recipe

    Chicken Fillet Teriyaki Recipe

    Did you know making this awesome Japanese dish could be so easy? Try this recipe now!

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    Chicken Fillet Teriyaki Recipe
    Categories : Main Dish, Chicken & Del Monte Quick 'n Easy
    Preparation Time : 7 min.
    Cooking Time : 32 mins.
    Serving Size : 5
    Ingredients:

    • 300 g chicken, thigh fillet
    • salt, to taste
    • pepper, to taste

    FOR SAUCE

    • 2 stalks spring onion, sliced
    • 1 Tbsp sesame seeds, toasted
    Preparation:

    1. Season chicken with salt and pepper. Grill until cooked.
    2. FOR TERIYAKI SAUCE: Combine DEL MONTE Quick 'n Easy BBQ Marinade, mirin, ginger and water in a saucepan. Simmer for 5 minutes. To thicken the sauce, add dissolved cornstarch. Cook for 10 minutes or until thick.
    3. Toss chicken into the sauce. Top with spring onion and sesame seeds. Serve.

    Lusog Notes
    This Chicken Fillet Teriyaki dish is a source of protein which is important not only for growth and development but also for repair of body tissues and regulation of body processes.
    Chef`s Tip
    Cornstarch is an easy-to-use thickener. Simply dissolve the cornstarch in an equal amount of water then add to the boiling liquid. The result is a thicker sauce with a nice glossy appearance perfect for this dish.
    Cooking Skills Needed
    • Boiling
    • Simmering
    • Slicing
    • Pan-Grilling
    Cooking Tools Needed
    • Measuring Spoon
    • Spatula
    • Chopping Board
    • Pan
    • Tongs
    • Knife
    • Sauce Pan
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