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    Del Monte Kitchenomics Logo Recipe

    Seafood Kare-Kare Recipe

    Expand your kare-kare skills with this healthier seafood version.

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    Seafood Kare-Kare Recipe
    Categories : Main Dish, Seafood & Del Monte Quick 'n Easy
    Tagal ng Paghahanda : 25 min.
    Tagal ng Pagluluto : 37 mins.
    Serving Size : 6
    Mga Sangkap:

    • 500 g squid, ink sac, backbone and eyes removed, sliced
    • 1 kutsarita ng calamansi juice
    • 1/4 kutsarita ng asin
    • 2 kutsara ng oil, for frying

    • 2 cups tubig
    • 300 g tahong

    Paghahanda:

    1. Season squid with calamansi juice and salt. Fry for 3 minutes. Set aside.
    2. Boil tahong in water until shells are just opened, discard half shell and reserve stock.
    3. Combine DEL MONTE Quick n Easy Kare-Kare Mix mixture with sitaw, ginger, and drained banana heart in pan. Cover and simmer for 5 minutes, stirring occasionally.
    4. Add shrimps, taba ng talangka, and tahong. Stir. Simmer for 5 minutes.
    5. Add pechay and squid. Simmer for 3 minutes or until cooked.

    Lusog Notes
    This local dish is rich in iron that is needed for normal metabolism and calcium that helps make bones and teeth strong.
    Chef`s Tip
    Squid becomes rubbery when overcooked. Fry the squid just until it changes color to prevent it from becoming tough and unpleasant to eat.
    Kinakailangang kakayahan sa pagluluto
    • Pagpapakulo sa mahinang apoy
    Kinakailangang gamit sa kusina
    • Mga Measuring Cup
    • Spatula
    • Chopping Board
    • Measuring Spoon
    • Salaan o Strainer
    • Kutsilyo
    • Kaldero
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