Tortang Monggo Recipe
Here's a creative way to enjoy healthy monggo!
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Overview
Tired of the same old torta? We’re shaking things up with this Tortang Monggo recipe! It’s healthy and full of protein, perfect for your family.
Learn how to cook Tortang Monggo today!
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Maaaring magustuhan mo rin ang:
Categories : Main Dish, Vegetable & Del Monte Tomato Sauce
Culture : Filipino
Tagal ng Paghahanda : 5 min.
Tagal ng Pagluluto : 50 mins.
Serving Size : 7
Mga Sangkap:
- 1/3 cup ng monggo, green
- 1 cup ng tubig
- 1 cup ng alamang, fresh or dulong
- 1 cup ng malunggay
- 1 pouch DEL MONTE Original Style Tomato Sauce (115g)
- 1/2 cup ng flour, all-purpose
- 1/4 cup ng onion, red, chopped
- 3 piraso ng egg, beaten
- 1 3/4 kutsarita ng asin
- 1/2 kutsarita ng paminta, black
- 1 cup ng oil, for frying
Paghahanda:
- Bring to boil then simmer monggo in water for 30 minutes or until monggo is cooked. Combine monggo with remaining ingredients, except oil. Mix thoroughly.
- Fry every 2 tablespoons of mixture in hot oil. Cook until golden brown. Serve with DEL MONTE Chili Sauce or DEL MONTE Red Cane Vinegar.
Lusog Notes
This Tortang Monggo dish is a unique spin on the Filipino favorite high in Vitamin A that helps boost the family's immunity and eyesight. It also has calcium which helps in bone growth and development.
Chef`s Tip
Fry the mixture in a pan over medium to high heat. This allows the batter to set and at the same time brown. A pan that is too hot will burn the batter.
Kinakailangang gamit sa kusina
- Chopping Board
- Kaldero
- Wooden Spatula
Reviews
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