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    Fish in Pineapple Ginger Sauce Recipe

    Make your regular fish dish more exciting with this recipe.

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    Fish in Pineapple Ginger Sauce Recipe

    Shop your quality Del Monte ingredients at our new Kitchenomics website so you can cook delicious and memorable meals.

    Categories : Main Dish, Seafood & Del Monte Pineapple
    Preparation Time : 15 min.
    Cooking Time : 30 mins.
    Serving Size : 6

    • 1 1/2 kgs tilapia, filleted and cut into chunks (12 pcs)
    • 2 tsp salt
    • 1/4 cup all-purpose flour (or cornstarch)
    • 1/2 cup oil, for frying

    • 1/4 cup margarine
    • 1 1/4 Tbsp ginger, grated
    • 1 1/3 cups singkamas, cut into chunks
    • 1 can DEL MONTE Pineapple Chunks (432g)
    • 2 Tbsp sugar, white
    • 1/2 tsp salt
    • 4 Tbsp soy sauce
    • 2 Tbsp cornstarch, dissolved in 1/4 cup water
    • 2 stalks green onions, cut into 1-inch long strips

    1 Sprinkle fish  with salt. Coat with flour or cornstarch. Fry in oil until golden brown. Set aside.

    2 Sauté ginger and singkamas in margarine. Add DEL MONTE Pineapple Chunks including syrup, sugar, salt, and soy sauce. Bring to a boil.

    3 Add cornstarch mixture. Simmer for 5 minutes and pour sauce over fish. Top with green onions.

    Lusog Notes
    This dish is rich in vitamins A and B1. Vitamin A promotes healthy skin and normal vision while vitamin B1 supports normal growth and helps the body in converting food to energy.
    Chef`s Tip
    Stir the sauce as you add the cornstarch mixture to prevent the sauce from forming lumps.
    Cooking Skills Needed
    • Frying
    • Sautéing
    • Simmering
    Cooking Tools Needed
    • Chopping Board
    • Pot
    • Wooden Spatula