Oxtail Stew Recipe
Try our easy, hearty version of a traditional stew.
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Categories : Main Dish, Beef & Del Monte Tomato Sauce
Preparation Time : 10 min.
Cooking Time : 3 hrs. and 28 mins.
Serving Size : 6
Ingredients:
- 1 kg ox tail, cut up
- salt, to taste
- pepper, to taste
- 1 cup all-purpose flour
- 1/4 cup oil, for frying
- 2 Tbsp oil
- 1 cup celery, minced
- 1 Tbsp garlic, chopped
- 2 pouch DEL MONTE Original Style Tomato Sauce (250g)
- 3 cup beef stock
- 1 Tbsp worcestershire sauce
- 2 pc bay leaf/laurel leaf
- 1 1/4 cup potato, cut into chunks
- 1 cup carrot, cut into chunks
- 1/2 cup sibuyas Tagalog/shallots, peeled
Preparation:
1. Season meat with salt and pepper, then dip in flour. In a pan, brown the meat in oil. Set aside.
2. In the same pan, sauté celery for 3 minutes then add garlic and sauté for another 2 minutes. Add the browned oxtail.
3. Add DEL MONTE Original Style Tomato Sauce, stock, worcestershire sauce, and bayleaf. Simmer covered until the meat is tender or about 3 hours.
4. Add the potato, carrots and peeled shallots and simmer covered until the vegetables are cooked or fork tender.
Lusog Notes
This tasty dish is high in iron needed in the formation of red blood cells that distribute oxygen to the rest of the body. It is also high in vitamin A which is important for normal vision and healthy skin.
Chef`s Tip
After dipping the oxtail in flour, tap them over a bowl to remove excess flour. Flour helps the browning of the meat but too much flour will burn in the pan as you are frying.
Cooking Skills Needed
- Boiling
Cooking Tools Needed
- Chopping Board
- Pot
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