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    Seafood Kare-Kare Recipe

    Expand your kare-kare skills with this healthier seafood version.

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    Seafood Kare-Kare Recipe

    Shop your quality Del Monte ingredients at our new Kitchenomics website so you can cook delicious and memorable meals.

    Categories : Main Dish, Seafood & Del Monte Quick 'n Easy
    Preparation Time : 25 min.
    Cooking Time : 37 mins.
    Serving Size : 6

    • 500 g squid, ink sac, backbone and eyes removed, sliced
    • 1 tsp calamansi juice
    • 1/4 tsp salt
    • 2 Tbsp oil, for frying

    • 2 cups water
    • 300 g tahong


    1. Season squid with calamansi juice and salt. Fry for 3 minutes. Set aside.
    2. Boil tahong in water until shells are just opened, discard half shell and reserve stock.
    3. Combine DEL MONTE Quick n Easy Kare-Kare Mix mixture with sitaw, ginger, and drained banana heart in pan. Cover and simmer for 5 minutes, stirring occasionally.
    4. Add shrimps, taba ng talangka, and tahong. Stir. Simmer for 5 minutes.
    5. Add pechay and squid. Simmer for 3 minutes or until cooked.

    Lusog Notes
    This local dish is rich in iron that is needed for normal metabolism and calcium that helps make bones and teeth strong.
    Chef`s Tip
    Squid becomes rubbery when overcooked. Fry the squid just until it changes color to prevent it from becoming tough and unpleasant to eat.
    Cooking Skills Needed
    • Simmering
    Cooking Tools Needed
    • Measuring Cups
    • Spatula
    • Chopping Board
    • Measuring Spoon
    • Strainer
    • Pot