preloader
    Del Monte Kitchenomics Logo Recipe

    Breaded Tahong Estofado Recipe

    Elevate simple "tahong" with this tasty recipe!

    | 5.0 Reviews
    Read Reviews
    Breaded Tahong Estofado Recipe
    Categories : Appetizer, Seafood & Del Monte Tomato Sauce
    Tagal ng Paghahanda : 15 min.
    Tagal ng Pagluluto : 1 hr. and 10 mins.
    Serving Size : 6
    Mga Sangkap:

    • 1 kg tahong, boiled (reserve 1/2 cup broth) and shells removed
    • 1 kutsara ng calamansi juice
    • 1/2 kutsarita ng asin
    • 1/4 kutsarita ng paminta, black
    • 2 piraso ng egg, lightly beaten
    • 1/2 cup ng breadcrumbs
    • 1 cup ng oil, for deep-frying

    Paghahanda:

    1. Marinate tahong in calamansi juice, salt, and pepper for 30 minutes.
    2. Dip each piece in egg and roll in bread crumbs. Deep-fry until golden brown. Set aside.
    3. Sauté garlic and onions in margarine. Pour in DEL MONTE Original Style Tomato Sauce, DEL MONTE Original Blend Ketchup, and tahong broth. Season with hot sauce, salt, and pepper. Bring to boil then simmer for 5 minutes.
    4. Stir in tahong and bell peppers. Simmer until cooked.

    Lusog Notes
    This Breaded Tahong Estofado dish is high in both vitamin A that is important for the normal structure and functioning of the skin and vitamin B1 that helps convert food into energy.
    Chef`s Tip
    After cooking the tahong in water, discard any shells that did not open as these are dead shellfish that might cause illness.
    Kinakailangang kakayahan sa pagluluto
    • Pagpapakulo
    Kinakailangang gamit sa kusina
    • Chopping Board
    • Kaldero
    preloader
    Reviews

    .

    Save

    Share

    Email

    preloader