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    Del Monte Kitchenomics Logo Recipe

    Classic Afritada Recipe

    Enjoy the classic afritadang manok the Del Monte way.

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    Classic Afritada Recipe
    Categories : Main Dish, Chicken & Del Monte Tomato Sauce
    Tagal ng Paghahanda : 12 min.
    Tagal ng Pagluluto : 43 mins.
    Serving Size : 4
    Mga Sangkap:

    • 2 kutsara ng mantika
    • 2 kutsara ng garlic, crushed
    • 2 kutsara ng onion, red, sliced
    • 300 g chicken, thigh, bone in
    • 1/3 cup ng tubig
    • 1/2 kutsarita ng asin
    • 2/3 cup ng potato, cut into chunks
    • 1 cup ng carrot, cut into chunks
    • 1 pouch DEL MONTE Filipino Style Tomato Sauce (200g)
    • 1/4 cup ng Baguio beans, sliced into 2-inch long
    • 1/3 cup ng bell pepper, red, cut into 2-inch strips
    • 12 mga piraso ng quail eggs, hard-boiled and shelled (optional)
    Paghahanda:

    1. Sauté garlic, onion, and chicken. Add water and salt. Bring to a boil then simmer for 10 minutes.
    2. Add potatoes and carrot. Simmer for another 10 minutes. Add DEL MONTE Filipino Style Tomato Sauce and simmer for 10 minutes. Add Baguio beans, bell pepper, and quail eggs, if desired. Simmer for 5 minutes.

    Lusog Notes
    This Classic Afritada recipe is rich in vitamin A that promotes normal growth and development as well as protect one from infections. It is also a source of niacin which helps suppress inflammation and helps improve circulation.
    Chef`s Tip
    Overcooked vegetables become mushy. Pierce potato with a fork. It is cooked if the fork slides in easily.
    Kinakailangang kakayahan sa pagluluto
    • Paggigisa
    • Pagpapakulo sa mahinang apoy
    Kinakailangang gamit sa kusina
    • Chopping Board
    • Kutsilyo
    • Mga Measuring Cup
    • Measuring Spoon
    • Kawali
    • Kaldero
    • Spatula
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