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    Del Monte Kitchenomics Logo Recipe

    Fish With Pineapple Tausi Sauce Recipe

    Try this pina-level up twist on fish tausi.

    | 3.0 Reviews
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    Fish With Pineapple Tausi Sauce Recipe
    Categories : Main Dish, Seafood & Del Monte Pineapple
    Tagal ng Paghahanda : 10 min.
    Tagal ng Pagluluto : 18 mins.
    Serving Size : 6
    Mga Sangkap:

    • 1 piraso ng tofu, cut into 2-inch sticks
    • 1 cup ng mantika
    • 750 g labahita fillet, cut into 2-inch sticks
    • 1 1/2 kutsarita ng asin
    • 1/8 kutsarita ng paminta, black
    • 3 kutsara ng cornstarch
    • 2 cup ng oil, for deep-frying

    Paghahanda:

    1. Deep-fry tofu until golden brown. Set aside
    2. Season fish with salt and pepper then coat in cornstarch and deep-fry until golden brown. Set aside.
    3. Sauté onions, garlic, and tausi in oil. Add soy sauce, oyster sauce, reserved pineapple syrup and water. Bring to a quick boil. Add dissolved cornstarch and cook until thickened.
    4. Toss in fried fish, tofu and DEL MONTE Pineapple Tidbits. Cook for 2 more minutes or until heated through.

    Lusog Notes
    This dish is high in protein that does not only support growth and development but is also important for the regulation of enzymes and hormones. It also contains niacin that helps improve circulation and supports metabolism.
    Chef`s Tip
    Choose firm tofu which will hold its shape better during frying and will not crumble like soft tofu.
    Kinakailangang kakayahan sa pagluluto
    • Deep Frying
    • Paghihiwa
    • Paggigisa
    • Pagpapakulo sa mahinang apoy
    Kinakailangang gamit sa kusina
    • Chopping Board
    • Measuring Spoon
    • Tongs
    • Kutsilyo
    • Kawali
    • Mga Measuring Cup
    • Spatula
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