Oxtail Stew Recipe
Try our easy, hearty version of a traditional stew.
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Categories : Main Dish, Beef & Del Monte Tomato Sauce
Tagal ng Paghahanda : 10 min.
Tagal ng Pagluluto : 3 hrs. and 28 mins.
Serving Size : 6
Mga Sangkap:
- 1 kg ox tail, cut up
- salt, to taste
- pepper, to taste
- 1 cup ng all-purpose flour
- 1/4 cup ng oil, for frying
- 2 kutsara ng mantika
- 1 cup ng celery, minced
- 1 kutsara ng garlic, chopped
- 2 pouch DEL MONTE Original Style Tomato Sauce (250g)
- 3 cup ng beef stock
- 1 kutsara ng worcestershire sauce
- 2 piraso ng bay leaf/laurel leaf
- 1 1/4 cup ng potato, cut into chunks
- 1 cup ng carrot, cut into chunks
- 1/2 cup ng sibuyas Tagalog/shallots, peeled
Paghahanda:
1. Season meat with salt and pepper, then dip in flour. In a pan, brown the meat in oil. Set aside.
2. In the same pan, sauté celery for 3 minutes then add garlic and sauté for another 2 minutes. Add the browned oxtail.
3. Add DEL MONTE Original Style Tomato Sauce, stock, worcestershire sauce, and bayleaf. Simmer covered until the meat is tender or about 3 hours.
4. Add the potato, carrots and peeled shallots and simmer covered until the vegetables are cooked or fork tender.
Lusog Notes
This tasty dish is high in iron needed in the formation of red blood cells that distribute oxygen to the rest of the body. It is also high in vitamin A which is important for normal vision and healthy skin.
Chef`s Tip
After dipping the oxtail in flour, tap them over a bowl to remove excess flour. Flour helps the browning of the meat but too much flour will burn in the pan as you are frying.
Kinakailangang kakayahan sa pagluluto
- Pagpapakulo
Kinakailangang gamit sa kusina
- Chopping Board
- Kaldero
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