Special Rellenong Bangus Recipe
This recipe makes it easier to prepare a tasty rellenong bangus!
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Overview
Rellenong Bangus is a healthy dish you can serve to your family. This delicious fish dish involves a lot of steps, however, you can ask your kids to help you out with this Rellenong Bangus recipe.
Read on to learn how to make Rellenong Bangus.
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Maaaring magustuhan mo rin ang:
Categories : Main Dish, Seafood, Del Monte Tomato Sauce & Pinoy Dishes
Culture : Filipino
Tagal ng Paghahanda : 10 min.
Tagal ng Pagluluto : 50 mins.
Serving Size : 10
Mga Sangkap:
- 1 kg bangus, boneless (approximately 2 pieces)
- 1/4 cup ng onion, red, minced
- 1/2 cup ng carrot, minced
- 2 kutsara ng raisins
- 1 pouch DEL MONTE Original Style Tomato Sauce (115g)
- 2 piraso ng itlog
- 2 kutsara ng celery, minced
- 2 kutsara ng calamansi juice
- 2 kutsara ng soy sauce
- 1/2 kutsarita ng paminta, black
- 2 kutsara ng pickle relish
- 1/2 cup ng cheese, processed, grated
Paghahanda:
- Scrape the meat of the boneless fish. Let it steam for 10 to 15 minutes.
- Mix all together the onion, carrots, raisins, DEL MONTE Original Style Tomato Sauce, egg, celery, calamansi, soy sauce, pepper, pickle relish, and cheese.
- Strain well the steamed fish. Mash the meat. Add the fish in the marinade mixture.
- Fill the mixture back into the skin of the bangus.
- Steam the fish for 5 to 10 minutes just to let it set.
- Fry the fish until the skin is golden brown.
Lusog Notes
This dish is high in protein needed for the growth, development, and repair of body tissues. It is also high in vitamin A which is important for the normal structure of the skin and keeps the immune system healthy.
Chef`s Tip
To keep the stuffing inside, secure the sliced side with a couple of toothpicks to keep it in place.
Kinakailangang kakayahan sa pagluluto
- Mincing
- Steaming
- Scraping
Kinakailangang gamit sa kusina
- Steamer
- Frying Pan
- Fish Turner
- Chopping Board
- Grater
Reviews
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