Guisadong Gulay at Pinya Recipe
Add healthy colors and flavors to your dinner table.
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Maaaring magustuhan mo rin ang:
Categories : Main Dish, Pork & Del Monte Pineapple
Culture : Filipino
Tagal ng Paghahanda : 10 min.
Tagal ng Pagluluto : 20 mins.
Serving Size : 4
Mga Sangkap:
- 2 kutsara ng mantika
- 2 kutsara ng garlic, crushed
- 1/4 cup ng onion, sliced
- 1/2 cup ng pork, ground
- 250 g sayote, sliced into chunks
- 1/4 cup ng tubig
- 2 kutsara ng oyster sauce, optional
- salt, to taste
- pepper, to taste
- 1 pouch DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup
- 150 g Baguio beans, sliced thinly
- 1 piraso ng siling labuyo, chopped
Paghahanda:
- Sauté garlic, onion, and ground pork in oil for 5 minutes.
- Add sayote, reserved pineapple syrup, water, and oyster sauce. Season with salt and pepper to taste. Cover and simmer in low heat until the sayote is tender.
- Add DEL MONTE Pineapple Tidbits, Baguio beans, and siling labuyo. Simmer until vegetables are cooked.
Lusog Notes
This Guisadong Gulay At Pinya recipe is high in vitamin C which is important in the normal structure and functioning of body tissues. Vitamin C also helps fight common infections and aids in wound healing.
Chef`s Tip
Baguio beans have fibrous sides. Remove them before cooking by snapping the tips then pulling along the sides to strip off the fiber on the sides.
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