Meatballs Stew Recipe
A healthy, hearty stew that kids will enjoy.
Read Reviews
Featured Products
Shop your quality Del Monte ingredients at our new Kitchenomics website so you can cook delicious and memorable meals.
Categories : Main Dish, Pork & Del Monte Tomato Sauce
Tagal ng Paghahanda : 10 min.
Tagal ng Pagluluto : 30 mins.
Serving Size : 5
Mga Sangkap:
FOR THE MEATBALLS
- 150 g pork, ground
- 2 cups puso ng saging/banana heart, trimmed and chopped
- 1 piraso ng itlog
- 2 kutsara ng onion, chopped
- 2 kutsara ng all-purpose flour
- 2 cups oil, for deep frying
FOR THE SAUCE
- 2 kutsara ng mantika
- 1 kutsarita ng garlic, crushed
- 2 kutsara ng onion, chopped
- 1 cup ng sayote, sliced
- 1 pouch DEL MONTE Filipino Style Tomato Sauce (200g)
- 1 cup ng tubig
- 1/2 kutsarita ng asin
- 1/4 kutsarita ng paminta, black
- 1 kutsarita ng sugar, white
Paghahanda:
1. Mix all the ingredients for meatballs. Form every 1 tablespoon of meat mixture into balls. Deep-fry until golden brown. Set aside.
2. Sauce: Sauté garlic, onion, sayote, and DEL MONTE Filipino Style Tomato Sauce. Add water, salt, pepper, and sugar. Simmer for 10 minutes. Add meatballs. Serve at once.
Lusog Notes
Two servings of this dish gives you a source of iron and vitamin A. Iron is needed for normal metabolism, while vitamin A helps promote normal vision and healthy skin.
Chef`s Tip
Banana heart oxidizes and turns brown after slicing. Soak the banana heart in water before using then squeeze the water out when ready to use.
Kinakailangang kakayahan sa pagluluto
- Pagpiprito
- Pagpapakulo sa mahinang apoy
Kinakailangang gamit sa kusina
- Chopping Board
- Mixing Bowl
- Colander
- Kaldero
Reviews
Please login to post your comment
.