Pine Chicken Tinola Recipe
Chicken soup for the Filipino soul sounds about right.
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Overview
A healthy and tasty soup filled with chicken, green papaya, fresh spinach leaves, and a hearty ginger broth – that’s the ultimate chicken tinola recipe! Here's how to cook chicken tinola with a piña-level up twist using Del Monte Pineapples.
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Maaaring magustuhan mo rin ang:
Categories : Main Dish, Chicken, Del Monte Pineapple & Pinoy Dishes
Culture : Filipino
Tagal ng Paghahanda : 15 min.
Tagal ng Pagluluto : 38 mins.
Serving Size : 6
Mga Sangkap:
- 1 kg chicken, whole, cut up
- 2 kutsara ng garlic, crushed
- 1/2 cup ng onion, sliced
- 2 1/2 kutsara ng ginger, cut into strips
- 3 kutsara ng patis
- 2 1/2 cup ng tubig
- 2 cup ng papaya, green, sliced
- 1 can DEL MONTE Pineapple Tidbits (227g), drained, reserve syrup
- 1 cup ng sili leaves
Paghahanda:
- Boil chicken, garlic, onion, ginger, and patis with the reserved pineapple syrup and water, and allow to simmer for 20 minutes.
- Add papaya, cover and simmer for another 10 minutes or until papaya is tender. Add DEL MONTE Pineapple Tidbits and sili leaves. Simmer for 5 minutes.
Lusog Notes
This interesting twist to the popular Pine Chicken Tinola dish is high in iron needed for making red blood cells that carry oxygen around the body and in vitamin A that helps keep normal vision and healthy skin.
Chef`s Tip
Choose the breast part of the chicken to have a lighter and less greasy broth.
Kinakailangang kakayahan sa pagluluto
- Pagpapakulo
- Paghihiwa
Kinakailangang gamit sa kusina
- Chopping Board
- Kaldero
- Wooden Spatula
Reviews
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