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    Del Monte Kitchenomics Logo Recipe

    Squid Piña Guisado Recipe

    This flavorful seafood dish is ready in just 30 minutes!

    | 2.8 Reviews
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    Squid Piña Guisado Recipe
    Categories : Main Dish & Seafood
    Tagal ng Paghahanda : 10 min.
    Tagal ng Pagluluto : 20 mins.
    Serving Size : 12
    Mga Sangkap:

    • 2 kutsara ng mantika
    • 2 kutsara ng garlic, crushed
    • 1/3 cup ng onion, sliced
    • 1 kutsara ng ginger, cut into strips
    • 1/3 cup ng tomato, sliced
    • 500 g squid, cleaned, ink sac removed then sliced
    • 1 kutsarita ng soy sauce
    • 1/4 cup ng tubig
    • 1/8 kutsarita ng asin
    • 1/8 kutsarita ng paminta
    • 1 kutsara ng cornstarch, dissolved in 2 Tbsp water
    • 1 can DEL MONTE Pineapple Chunks (560g), drained, reserve 1/2 cup syrup
    • 1 stalk kinchay, sliced
    Paghahanda:

    1. Sauté garlic, onion, ginger, and tomatoes. Add squid, soy sauce, reserved pineapple syrup, and water. Season with salt and pepper. Cook for 5 minutes.
    2. Add cornstarch mixture, DEL MONTE Pineapple Chunks, and kinchay. Simmer until thick.

    Lusog Notes
    Two servings of this dish provides a source of protein and vitamin A. Protein plays a role in the regulation and maintenance of the body's fluid balance while vitamin A helps form healthy skin and promotes good vision.
    Chef`s Tip
    Do not overcook the squid as it might turn tough and rubbery.
    Kinakailangang kakayahan sa pagluluto
    • Paggigisa
    • Paghihiwa
    Kinakailangang gamit sa kusina
    • Chopping Board
    • Measuring Spoon
    • Kutsilyo
    • Kawali
    • Mga Measuring Cup
    • Spatula
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