Sweet and Sour Calamares Recipe

Name: Sweet and Sour Calamares Recipe
Prep time: 10 min
Cook time: 21 min
Total time: 31 min
Yield: 5
Cuisine: Filipino
Ingredients: 2 piraso ng itlog; 2/3 cup ng cornstarch; 1/4 kutsarita ng asin; 1/8 kutsarita ng white pepper; 1 kg squid, ink sac and skin removed, then sliced 1/2 cm thick; 2 cup ng oil, for deep-frying; 1 kutsarita ng mantika; 2/3 cup ng carrot, sliced; DEL MONTE Quick 'n Easy Sweet and Sour Mix (57g), dissolved in 1/3 cup water; 2 kutsara ng cornstarch, dissolved in reserved pineapple syrup; DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup; 1/3 cup ng bell pepper, red, cut into strips; 1/2 cup ng leeks, sliced

Make fried calamares more special with this recipe.

| 5.0 Reviews

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Overview

We’ve given our Calamares a piña-sarap na upgrade by including DEL MONTE Pineapple Tidbits and finishing it with a yummy sweet and sour sauce. Learn how to make Sweet and Sour Calamares with Del Monte today!

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Categories : Main Dish, Seafood & Del Monte Quick 'n Easy

Culture : Filipino

Tagal ng Paghahanda : 10 min.

Tagal ng Pagluluto : 21 mins.

Serving Size : 5

Mga Sangkap:

2 piraso ng itlog
2/3 cup ng cornstarch
1/4 kutsarita ng asin
1/8 kutsarita ng white pepper
1 kg squid, ink sac and skin removed, then sliced 1/2 cm thick
2 cup ng oil, for deep-frying

1 kutsarita ng mantika
2/3 cup ng carrot, sliced
1 pack DEL MONTE Quick 'n Easy Sweet and Sour Mix (57g), dissolved in 1/3 cup water
2 kutsara ng cornstarch, dissolved in reserved pineapple syrup
1 pouch DEL MONTE Pineapple Tidbits (115g), drained, reserve syrup
1/3 cup ng bell pepper, red, cut into strips
1/2 cup ng leeks, sliced

Paghahanda:

Mix eggs, cornstarch, salt, and pepper until smooth. Drain squid of any excess liquid. Combine with cornstarch mixture. Deep-fry pieces until golden brown. Drain oil in paper towels. Set aside.
Stir-fry carrot in oil until cooked. Add dissolved DEL MONTE Quick 'n Easy Sweet & Sour Mix and pineapple syrup mixture. Boil then simmer until thick.
Add DEL MONTE Pineapple Tidbits, bell pepper, and leeks. Pour over fried squid.

Lusog Notes

This Sweet And Sour Calamares dish is high in iron needed for the formation of red blood cells that distribute oxygen to the rest of the body. It is also high in vitamin A which is important for normal vision and healthy skin.

Chef`s Tip

When deep-frying, fill the pan only halfway to avoid the oil from spilling over when you put in the calamares.

Kinakailangang kakayahan sa pagluluto

Deep Frying
Pagpapakulo

Kinakailangang gamit sa kusina

Chopping Board
Kaldero

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