Chicken Fillet Teriyaki Recipe
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Categories : Main Dish, Chicken & Del Monte Quick 'n Easy
Tagal ng Paghahanda : 7 min.
Tagal ng Pagluluto : 32 mins.
Serving Size : 5
Mga Sangkap:
- 300 g manok, thigh fillet
- salt, to taste
- pepper, to taste
FOR SAUCE
- 1 pouch DEL MONTE Quick 'n Easy BBQ Marinade (200ml)
- 1 kutsara ng mirin
- 1/2 kutsarita ng luya
- 1/3 kutsara ng tubig
- 1 kutsara ng cornstarch, dissolved in 1 Tbsp water
- 2 stalks spring onion, sliced
- 1 kutsara ng sesame seeds, toasted
Paghahanda:
1. Season chicken with salt and pepper. Grill until cooked.
2. FOR TERIYAKI SAUCE: Combine DEL MONTE Quick 'n Easy BBQ Marinade, mirin, ginger and water in a saucepan. Simmer for 5 minutes. To thicken the sauce, add dissolved cornstarch. Cook for 10 minutes or until thick.
3. Toss chicken into the sauce. Top with spring onion and sesame seeds. Serve.
Lusog Notes
This Chicken Fillet Teriyaki dish is a source of protein which is important not only for growth and development but also for repair of body tissues and regulation of body processes.
Chef`s Tip
Cornstarch is an easy-to-use thickener. Simply dissolve the cornstarch in an equal amount of water then add to the boiling liquid. The result is a thicker sauce with a nice glossy appearance perfect for this dish.
Kinakailangang kakayahan sa pagluluto
- Pagpapakulo
- Pagpapakulo sa mahinang apoy
- Paghihiwa
- Pan-Grilling
Kinakailangang gamit sa kusina
- Measuring Spoon
- Spatula
- Chopping Board
- Sauce Pan
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