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    Del Monte Kitchenomics Logo Recipe

    Fish in Pineapple Ginger Sauce Recipe

    Make your regular fish dish more exciting with this recipe.

    | 5.0 Reviews
    Read Reviews
    Fish in Pineapple Ginger Sauce Recipe
    Categories : Main Dish, Seafood & Del Monte Pineapple
    Tagal ng Paghahanda : 15 min.
    Tagal ng Pagluluto : 30 mins.
    Serving Size : 6
    Mga Sangkap:

    • 1 1/2 kgs tilapia, filleted and cut into chunks (12 pcs)
    • 2 kutsarita ng asin
    • 1/4 cup ng all-purpose flour (or cornstarch)
    • 1/2 cup ng oil, for frying

    • 1/4 cup ng margarine
    • 1 1/4 kutsara ng ginger, grated
    • 1 1/3 cups singkamas, cut into chunks
    • 1 can DEL MONTE Pineapple Chunks (432g)
    • 2 kutsara ng sugar, white
    • 1/2 kutsarita ng asin
    • 4 kutsara ng soy sauce
    • 2 kutsara ng cornstarch, dissolved in 1/4 cup water
    • 2 stalks green onions, cut into 1-inch long strips
    Paghahanda:

    1 Sprinkle fish  with salt. Coat with flour or cornstarch. Fry in oil until golden brown. Set aside.

    2 Sauté ginger and singkamas in margarine. Add DEL MONTE Pineapple Chunks including syrup, sugar, salt, and soy sauce. Bring to a boil.

    3 Add cornstarch mixture. Simmer for 5 minutes and pour sauce over fish. Top with green onions.

    Lusog Notes
    This dish is rich in vitamins A and B1. Vitamin A promotes healthy skin and normal vision while vitamin B1 supports normal growth and helps the body in converting food to energy.
    Chef`s Tip
    Stir the sauce as you add the cornstarch mixture to prevent the sauce from forming lumps.
    Kinakailangang kakayahan sa pagluluto
    • Pagpiprito
    • Paggigisa
    • Pagpapakulo sa mahinang apoy
    Kinakailangang gamit sa kusina
    • Kawali
    • Chopping Board
    • Kaldero
    • Kutsilyo
    • Wooden Spatula
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