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    Tanigue Steak with Pineapple Sauce and Tropical Salsa Recipe

    A tropical take on your favorite tanigue steak.

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    Tanigue Steak with Pineapple Sauce and Tropical Salsa Recipe

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    Categories : Main Dish, Seafood & Del Monte Pineapple
    Tagal ng Paghahanda : 10 min.
    Tagal ng Pagluluto : 25 mins.
    Serving Size : 5
    Mga Sangkap:

    • 350 g tanigue steak
    • salt, to taste
    • pepper, to taste
    • 2 kutsara ng oil, for frying



    • 1 can DEL MONTE Pineapple Tidbits (227g), drained
    • 1 cup ng mango, ripe, cut into 1/4-inch cubes
    • 1/2 cup ng onion, red, roughly chopped
    • 2 cup ng singkamas, cut into 1/4-inch cubes
    • 1 piraso ng lime, juiced and zest reserved
    • 2 kutsara ng cilantro, roughly chopped
    • salt, to taste
    • pepper, to taste

    1. Season tanigue with salt and pepper, and then pan-fry in batches.
    2. In another pan, heat the pineapple juice over medium fire and reduce until syrupy. Add the butter and turn off heat. Mix until the butter is melted. Season with salt and pepper.
    3. In a bowl, mix the pineapple tidbits, mangoes, red onion, singkamas, lime juice, zest, and cilantro.
    4. Serve pineapple sauce and salsa with pan-fried fish. 

    Lusog Notes
    This dish contains vitamin A that helps maintain normal vision and healthy skin. It is also a source of vitamin B2 that helps break down fat for energy.
    Chef`s Tip
    The sauce should be smooth and not split. Be sure to turn off the heat when you add the butter to make sure the cold butter nuggets melt slowly and stay emulsified. When butter is heated too much, the fat from the butter will separate from the water and milk solids, and the sauce will not be smooth.
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