Herbed Fish Fillet Pasta Recipe
If you're staying away from meat, here's a great pasta recipe.
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Overview
This Fish Fillet Pasta Recipe is packed with lycopene and vitamin A, making it a healthy and nutritious meal. Learn how to cook our Herbed Fish Fillet Pasta with DEL MONTE Italian Style Spaghetti Sauce today!
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Maaaring magustuhan mo rin ang:
Categories : Pasta/Noodles, Seafood & Del Monte Spaghetti Sauce
Culture : Filipino
Tagal ng Paghahanda : 15 min.
Tagal ng Pagluluto : 19 mins.
Serving Size : 6
Mga Sangkap:
- 2 kutsara ng olive oil
- 1 kutsara ng garlic, crushed
- 1/2 kutsarita ng ginger, grated
- 1/4 cup ng onion, white, sliced
- 250 g tanigue, fillet, cubed
- 1 pouch DEL MONTE Italian Style Spaghetti Sauce (250g)
- 1 kutsara ng basil, fresh, chopped
- 1/3 kutsarita ng asin
- 1/4 kutsarita ng paminta, black
- 1/2 pack DEL MONTE Spaghetti (400g), cooked
- 1/2 kutsara ng cheese, grated
Paghahanda:
- Sauté garlic in olive oil until light brown for 5 minutes. Add ginger, onion and fish. Cook until the fish turns white.
- Add DEL MONTE Italian Style Spaghetti Sauce and basil leaves. Season with salt and pepper. Bring to a boil then turn down to simmer for 5 minutes.
- Pour and mix over cooked DEL MONTE Spaghetti. Sprinkle with cheese.
Lusog Notes
This pasta dish contains Vitamin A that keeps the skin, teeth, and bones healthy. It also promotes normal growth and development.
Chef`s Tip
Cook the fish over high heat so that the surface quickly sears without sticking to the pan.
Kinakailangang kakayahan sa pagluluto
- Paghahalo
- Paghihiwa
- Paggigisa
- Pagpapakulo sa mahinang apoy
Kinakailangang gamit sa kusina
- Chopping Board
- Mga Measuring Cup
- Spatula
- Grater
- Measuring Spoon
Reviews
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