Soy-Braised Chicken, Pineapple and Mushrooms Recipe
This classic Asian dish now has a pineapple twist.
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Maaaring magustuhan mo rin ang:
Categories : Main Dish, Chicken & Del Monte Pineapple
Tagal ng Paghahanda : 15 min.
Tagal ng Pagluluto : 31 mins.
Serving Size : 32
Mga Sangkap:
- 2 kutsara ng mantika
- 1 cup ng onion, red, chopped
- 1/4 cup ng garlic, minced
- 1 1/2 kutsara ng ginger, grated
- 1 1/4 kg chicken, breast fillet, cut into cubes
- 1 cup ng soy sauce
- 1/4 cup ng oyster sauce
- 1/2 cup ng mirin
- 1 cup ng Chinese cooking wine
- 1 cup ng tubig
- 1 cup ng shiitake mushrooms, fresh
- 4 can button mushroom, canned (400g), sliced into half
- 1 kutsara ng powdered mustard, may substitute with 3 tablespoons of prepared mustard
- 2 kutsara ng cornstarch, dissolved in 2 tablespoons water
- 1 can DEL MONTE Pineapple Chunks (822g), drained, reserve syrup
Paghahanda:
1. Sauté onion in oil until wilted. Add garlic, ginger, and chicken.
2. Add soy sauce, oyster sauce, mirin, Chinese wine, reserved pineapple syrup, and water. Simmer.
3. Add mushrooms and cook for 10 minutes.
4. Combine mustard and cornstarch mixture. Add to the pot. Stir and let simmer.
5. Add DEL MONTE Pineapple Chunks and simmer once.
Lusog Notes
This dish is a source of protein and niacin. Protein helps build and repair body tissues and is essential for growth while niacin helps improve circulation and suppresses inflammation.
Chef`s Tip
Sauté onions before the garlic. Garlic burns faster and will have a bitter taste when sautéed before the onions.
Kinakailangang kakayahan sa pagluluto
- Paggigisa
- Pagpapakulo sa mahinang apoy
- Paghihiwa
Kinakailangang gamit sa kusina
- Mga Measuring Cup
- Chopping Board
- Wok
- Wooden Spoon
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